I currently offer a 9am training class Mon - Fri. This is a mid-level class built to maximize participants' physical potential so that they can live/play boldly without their bodies ever holding them back. Mon/Wed = Functional Strength. Tue/Thu = Functional Core/Cardio. Fri = Functional Flexibility. We work hard, have fun, and crush those one-of-a-kind 7Athlete workouts. This is a closed group requiring permission to join so please contact me ASAP if interested!