I currently offer a local 6am group class Mon - Fri. These are mid-to-high level training sessions designed to maximize participants' physical potential so that they can work/play boldly and confidently without an unwilling/uncapable body holding them back. Mon/Wed = Functional Strength. Tue/Thu = Functional Core/Cardio. Fri = Functional Flexibility.
This micro-community means a lot to me. It's a really diverse group of solid individuals who have become like family over time: FD/LE/SWAT, military (current and retired), physicians/medical personnel, business owners, bankers, pastors, ranchers, teachers, stay-at-home parents, kids, etc. The one thing they have in common is a desire to better themselves with the best fitness programming available. They work hard, have fun, and crush those one-of-a-kind 7Athlete workouts.
Note: This is a closed group requiring permission to join so please contact me ASAP if interested!